the force that makes something happen. It’s been a while. Thanks go to Michel over at North Wind Gazette. He’s recruited me for a photo project he is curating called ‘Around the World’. It’s getting me shooting again. I don’t mind. Continue reading Impetus
A bit about my blog Continue reading A bit about my blog
It’s Sunday night. No, actually – it’s Monday morning. 12:37am. I should totally be asleep right now. But, I decided to catch up on my fitness blog. Ya. So about that… I still have not been back to the gym. It’s been 11 days. My knee has really kept me out of the game. Maybe … Continue reading Still benched
Today (speaking in the past tense now, as I never finished this post last week), was a great class. I enjoyed it immensely. I worked hard, while trying to keep it at a moderate level. Fast forward to today – a week later. And like the title says, Body Attack WILL kill you. I jest. … Continue reading Body Attack will kill you – Day 3
I was sooooooooo pooped by the end of class today that I could barely walk. I went to a store to pick up some toothpaste and they had stairs to get to the 2nd floor. I couldn’t. The cashier actually ran up to check for the toothpaste for me. That’s how beat I looked. I … Continue reading Day 2 – The day in which I no longer want to move
I really really need to get healthy and in shape. I’ve let myself go too far. Eating far too much junk food (sugar addict!) and not doing any real physical activity, plus a condition that is exacerbated by excess weight. Sooo…. I thought, “It’s the beginning of September, and 6 months to my Birthday – … Continue reading Ardean get’s fit
Hey guys! I was featured on Casey Palmer’s blog for Black History month, in a series that looks at what it’s like to be part of the black minority in Canada. Read what I had to say about growing up black, by clicking on the link below 🤔 Tales from the 2.9 — The Black … Continue reading I’m featured!
“Focus on revealing what you already have.” Simply put, isn’t it? But we can so easily get caught up in all that we think we don’t have. All the we think we need. And that then becomes a very, very slippery slope of ‘what if’s’ and ‘should have’s’. Focus on right now, and what you … Continue reading What do you have? | Toronto Photographer